A place for creativity in relationships, the kitchen, the gym, the home, the garden and, ultimately, in life.
Showing posts with label paleo. Show all posts
Showing posts with label paleo. Show all posts

Saturday, October 30, 2010

Fall Pseudo-Stuffing is Freakin' Delicious!

[photo]
So last night I got a hankering for some fall flavors when the weather finally turned a bit cooler and gourds are everywhere you turn in preparation for Halloween. A slow Friday night with nothing on the agenda, I wandered through the Central Market aisles looking for inspiration. I gathered a few types of mushrooms (the woodsy flavor always reminds me of fall), some butternut squash, sage and pecans. Aha, I thought, I've got the perfect ingredients for a little Autumn hash. I grabbed a bottle of wine and was busily dreaming up how to cook this little number in under an hour due to the grumblings in my tummy, which is probably why the dish made it from the kitchen to my mouth without the chance for a good photo op.

I used a combination of locally grown white button mushrooms (pre-sliced for convenience) and a small handful of deliciously expensive shiitakes, but you could gather up an assortment of any of your favorite fungi. The wild mushrooms in particular add a woodsy aroma and flavor that just can't be matched by button mushrooms alone. I recently learned the trick to a good saute for mushrooms (here), the main trick being high heat, oil and room for the fungi to breathe.

Another key to this dish if expediency is your goal, is to buy a package of frozen, cubed butternut squash. You could take the time to roast the squash for 45 minutes yourself, but sometimes convenience wins out over bragging rights. But if you've got the time, a good roast would only add to the medley of fall flavors in this stuffing. Somehow, without even really trying, I think I've found my go-to stuffing for Thanksgiving, and it's completely grain free. The boyfriend thought the butternut squash was the regular old starchy stuffing bits, so you can probably fool the diehard grain lovers in your family. And I bet it would be spectacular cooked with some sausage mixed in too. Go crazy!

Ingredients:
1 package frozen butternut squash, cubed
6 oz. button mushrooms, sliced
handfull wild mushrooms (or as many as your pocketbook will allow, sliced in large chunks or whole)
1/2 sweet onion, diced
2 cloves of garlic, minced
1 tsp dried whole sage (you can use fresh, but dried keeps way longer)
1/2 c. pecans
coconut oil (olive oil will work too)
salt to taste

Directions:

1. In a medium skillet on medium heat, dry toast the pecans. Set aside.
2. In the same skillet, heat 1 tbsp oil. Add wild mushrooms and a pinch of salt, but don't crowd the pan. Let brown, then turn mushrooms and finish searing. Set aside.
3. Same skillet (yes, a 1-pot dish!), heat a bit more oil then add button mushrooms. Don't worry about crowding these little guys, they're not as special or delicate as the wild bunch. When they start to shrink in size, add the diced onion. Cook for about 10 minutes, or until all the moisture has evaporated and the veggies are browning. In the last minute of cooking, add the minced garlic. Set aside.
4. In our heroic skillet, throw the frozen butternut squash in and let cook until you get browning on all sides. Throw in the sage, then add back in all the ingredients you've set aside, preferably on one plate to minimize dish duty afterwards. Mix it all together in the skillet and enjoy the intoxicating aroma coming from your now exhausted little skillet.
5. Serve with grilled chicken, sausage, steak, fish, pretty much anything you like, and enjoy!

I had the leftovers this morning mixed in with scrambled eggs and it was heavenly. Nothing better on a cool morning.  And if you're like me, you can eat this and pretend that you live in a place with an actual autumn.
Caution: Pseudo-Stuffing may transport you here

Thursday, September 9, 2010

Recipe Half-Win

While I'm sure The Boyfriend would tell you that he loves everything I cook, there are times when I'm better able to please my palate than his. Last night would be a case in point, although he was very gracious about it (well, mostly).  Despite his initial reaction to my concoction, I found it to be a delicious and easy way to use up extra zucchini (Thanks Mel!) that might otherwise shrivel in my fridge for want of a good recipe. See, I want to love zucchini the way I love most vegetables, but I just can't always bring myself to throw it into a dish without wrinkling my nose at it first. I needed a solution, and a healthy one at that, so I browsed around and found some delectable and heavy recipes for zucchini fritters. Mmm, I thought, I can definitely fry me some zucchini drowned in batter! But the health-conscious part of my brain intervened and helped me create a very reasonable facsimile full of good stuff for the body and soul. It may not have done the trick for my vegetable-averse man, but it worked like magic for me. I'll celebrate this one as a half-win, and maybe it will satisfy at least one person in your household as well. You can't win 'em all, right?

Zucchini Coconut Fritters

Ingredients:
2 zucchini
2 eggs
4 tbsp coconut flour 
1 tsp baking soda
1/2 tsp paprika
salt & pepper to taste
coconut oil for pan-frying

Directions:
1. Shred zucchini using a cheese grater or mandoline, then squeeze out the water with your hands. Get messy.
2. Heat 1-2 tbsp coconut oil in frying pan over medium heat, just enough to coat the bottom.
3. In a mixing bowl, scramble the eggs, then add the zucchini and all other ingredients, stirring together.
4. In small dollops, drop spoonfuls of the mixture in the heated pan, pressing lightly to form a disc.
5. Just like a pancake, let one side cook to a light brown, then flip and brown the other side.

I served these warm and with a sprinkle of fresh tomato, but they'd probably be delicious dressed up with (non-paleo) creme fraiche or a pico de gallo. They went great with my sauteed bell peppers and sausage. Good luck and remember to celebrate even the recipes that are only successful for you!