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Tuesday, July 27, 2010

Free CrossFit Community Workouts

If you've been wondering what all this crossfit talk is about, this weekend you have an opportunity to come and try it out with the crew from CrossFit Central.  You can sign up online for an indoor workout to throw some weight around, or you can just show up under the Mopac bridge on the Austin High side of Town Lake at 8:30 am this Saturday, July 31 for some bootcamp-style fun.  Personally, I love the UTB workouts.  They always bring out a big crowd with a wide range of abilities, so you can participate even if you've been on your couch for the past year. And despite the scary term "bootcamp," the community workouts are always friendly, welcoming, fun and challenging in a good way.

See you there!

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